Brenda DykGraaf:

Champion Within You

For over 35 years, Brenda has been a United States Aerobic Champion and a world-wide fitness expert.

Her philosophy is simple and direct “If you follow my techniques and rely on the Champion Within You, you can achieve anything!”

She started by launching her “Aerobics and Nautilus Fitness Centre” in Florida with an innovative approach that quickly established her as one of the top exercise trendsetters. Brenda also realized a universal truth; people everywhere want to be fit and healthy, but they struggle with finding the time, equipment, and programs to achieve their goals.

With that in mind, she helped design the “AirClimber®,” a groundbreaking low-impact, air-powered stepper followed by a wide range of pioneering abdominal and full-body exercise systems including the Lateral Thigh Trainer, SlimStrider 360, Gravity Edge, SuperStep, Gravity Rider, and InStride® Walker. Brenda’s expertise has been featured in over 460 exercise workout DVDs, videos, and YouTube, plus she is certified by IDEA, AFAA, and Nautilus.

Fitness Expert featured in over 460 exercise workout DVDs, videos and YouTube. IDEA, AFAA, Nautilus Certified.

International Fitness Celebrity seen on HSN, QVC, QVC London, TSC (Canada) and fitness infomercials since 1989.

Fitness Champion of Coppertone® and Crystal Light® Mixed Pair, Team and Singles Aerobic Championships. Inducted into the National Fitness Hall of Fame in 2014 and ERA Female Presenter of 1996 and 2004, as well as InterGlobal International Outstanding Infomercial Presenter 2005.

All trademarks and products mentioned are the property of their respective owners.

My Personal journey

Many of you know me from over 30 years as the U.S. Aerobic Champion and International fitness expert on HSN and QVC. However, as some of you know, life can throw you a curve. Prior to the pandemic, I was diagnosed with osteoporosis and menopause. My metabolism dropped, energy level sank and I gained weight. I was very discouraged, until my “I‘ve had it” moment and decided I wasn’t going to use aging as my excuse anymore! I started exercising with the NüvaBar and went on a low-sugar, intermittent fasting plan. By combining both I lost over 25 pounds, and went from a size 8 to size 4 in just 5 months! We will get fit together! I look forward to sharing the NüvaBar and the diet plan with you. It’s a great way to get rid of belly fat and so much more, without getting down on the floor. And I love the NüvaBar’s resistance and assistance, to not only help firm my body, but make it easier on my joints, which I need after my high-impact aerobic days! I look forward to working out together – Brenda